Offers (2)

Existing and new customers
Personal Boards for Entrepreneurs only
FREE

Maximum confidentiality:

Groups of 7 entrepreneurs who meet monthly in an environment of total confidentiality.

The commitment:

2-hour online meetings to discuss relevant personal or professional topics on a monthly basis. They can also be in-person if they are in the same city.

Learn from other entrepreneurs:

Connect with other entrepreneurs, share, and learn from best practices related to physical and mental health that have helped them throughout their entrepreneurial journey.

Invaluable value:

A transformative space with a significant impact on you, your company and your family.

€980
Offer Value
Existing and new customers
Course: Healthy Minds for Entrepreneurs
FREE

A comprehensive selection of audio and video resources that will teach you:

  • How to detect symptoms of chronical stress, burnout, anxiety or depression
  • What psychological and lifestyle factors promote them
  • How to create a culture of self-care to make entrepreneurship a sustainable action over time
  • How to meditate

100% based on cientific evidence, and divided into 6 modules: Stress, Mindfulness, Nutrition & Physical Activity, Sleep, Tech Stress, and Emotional Management

€300
Offer Value

Basic Info

Ancla is a non-profit association founded in 2021 and led by a group of Spanish entrepreneurs with many years of experience. Its goal is to prevent #MentalHealth problems such as chronic stress, burnout, anxiety or depression in entrepreneurs. We work in four action areas:

  • Through our podcast, we make visible a problem that is absolutely stigmatized and creates a deep sense of guilt and shame.
  • Ad hoc training to understand the physical, psychological and emotional roots of these problems.
  • Three-day in-person RETREATS for entrepreneurs only. Learn psychological strategies from experienced instructors to increase resilience and well-being in high-intensity contexts.
  • Building community. Entrepreneurship is a solitary journey and through these groups it is possible to strengthen self-responsibility for greater awareness and improvement of lifestyle habits.
  • Scientific research with entrepreneurs from Spanish-speaking countries.

The entrepreneurial career is a long race with great intensity and enormous uncertainty. That is why Ancla's work is based on tools and methodologies that are highly contrasting and based on scientific evidence. We are committed to making the entrepreneurial journey a humanized experience that does not force entrepreneurs and their teams to give up their personal balance or quality of life.

Why work with us

Because BBVA Spark is a project focused on startups, and Ancla's mission is to support specifically this niche of companies, both their founders and C-levels

Clients (3)

Kibo Ventures

Kibo Ventures is a venture capital fund that invests in early stage internet and mobile companies. read more

TheVentureCity

TheVentureCity is a global, early stage venture fund that invests in mission-driven and diverse founders. They offer investment with bespoke data insights and hands-on expertise designed for... read more

GOOGLE FOR STARTUPS

Education Management

Google for Startups supports a global network of technology hubs, accelerators and diversity-focused organisations in 125 countries and connects them to Google's best resources. read more

Company focus

Services

Employee Benefits / Wellness

Industries

E-learning
Health, Wellness and Fitness

Social Media